Muscle Kingdom Micronized Creatine 200 g

WHY CHOOSE MUSCLE KINGDOM CREATINE MICRONIZED?

Premium Creatine Monohydrate in micronized (finely processed) form, specially designed for maximum purity.

• Helps improve solubility and absorption while potentially reducing digestive discomfort.
• Offers the same proven muscle performance benefits as standard Creatine Monohydrate.

Benefits of Creatine Supplementation

Creatine supplementation helps increase creatine phosphate stores in the muscles, supporting:

• Increased energy capacity during exercise.
• Improved strength and physical performance.
• Better muscle recovery.
• Supports muscle hydration and helps reduce muscle breakdown (catabolism).

How to Use:

• Mix 1 scoop (approximately 5g) with 200–250ml of cold water or your favourite beverage.
• Shake well until completely dissolved.

Consume once daily, preferably:

1. 30 minutes before exercise (Pre-Workout) – To support workout performance.
2. After exercise (Post-Workout) – To support muscle recovery.

Optional Loading Phase:

During the first week:

Take 5g, 2–4 times daily for 5–7 days.

Maintenance Phase:

Continue with 1 serving (5g) daily to maintain muscle creatine stores.

Tip: Stay hydrated and use consistently for the best results.